Schedule & Calendar ››
2011 Fall Season Training
ADI Goalkeeper Academy Fall 2011 ››
Speed Skill Training Fall 2011 ››
Strength Training Fall 2011 ››
Adult Conditioning, Fall 2011 ››
ADI Goalkeeper Academy Fall 2011
Dates & Hours:
• Ages 9 – 11:
• Ages 12 – 14:
• Ages 15 & up:
• Private:
Tuesdays, Wednesdays
Tuesdays
Wednesdays
Saturdays
Mondays, Wednesdays
Wednesdays
Saturdays
Tuesdays
Fridays
5:00 pm - 6:00 pm
4:00 pm - 5:00 pm
6:00 pm - 7:00 pm
1:00 pm - 2:00 pm
8:00 pm - 9:00 pm
7:00 pm - 8:00 pm
12:00 am - 1:00 pm
6:00 pm - 7:00 pm
3:00 pm - 4:00 pm & 4:00 pm - 5:00 pm
For inquiries please contact Paul Blodgett, Director, Goalkeeper Academy at ADI:
pblodgett@adisportstraining.com 973-998-5715.
For Registration please call ADI at 973-998-5715.
Speed Skill Training Fall 2011
Dates & Hours:
Middle School Speed Skill:
High School Speed Skill:
Monday & Wednesday
Monday & Wednesday
6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
For regular Speed and Agility sessions (without the ball) for other sports,
please call ADI at 973-998-5715 to schedule.
Strength Training Fall 2011
Sessions are held on a daily basis, Monday through Saturday.
For registration please call ADI at 973-998-5715.
Adult Conditioning, Fall 2011:
Bootcamp with Joe Bellistri
Dates & Hours:
Monday, Wednesday & Friday - 10 a.m.
The summer is coming to an end - and so should excuses. It is time to get in the best shape of your life. Don't delay. This result-based exercise program is designed to get you into great shape, FAST!!
This motivational, high intensity, high fun atmosphere to improve total body conditioning and includes:
• Strength training
• Kettlebells
• Cardiovascular fitness
• Plyometrics
• Core strengthening
• Nutritional guidance
Get Results in this fun, group setting
• Increase Metabolism
• Burn TONS of Calories
• Gain Strength
• Increase Energy
• Be More Confident
• Look and Feel Great!
Cost:
Fee per class ranges between $13 - $15.
For registration please call Joe Bellistri at 973-348-9791.